The Rise of Wearable Technology in Everyday Life
Wearable technology has rapidly evolved from being a novelty to becoming a part of daily life. Devices like smartwatches, fitness trackers, and even smart rings now play a vital role in how we monitor our health and stay connected. What started as simple step counters has transformed into advanced tools that can track heart rate, sleep patterns, and even blood oxygen levels in real-time. This evolution shows how technology continues to blend seamlessly into our routines.